Kirk Dobihal 10000m row
10,000m
Meters
56:17.0
Time
2:48.8
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
May 07, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.0 | 10,000m | 2:48.8 | 73 | 550 | 28 |
| 11:13.0 | 2,000m | 2:48.2 | 73 | 552 | 30 |
| 10:37.7 | 4,000m | 2:39.4 | 86 | 597 | 28 |
| 11:56.8 | 6,000m | 2:59.2 | 61 | 509 | 26 |
| 11:39.3 | 8,000m | 2:54.8 | 66 | 525 | 28 |
| 10:50.2 | 10,000m | 2:42.5 | 81 | 580 | 29 |