Kirk Dobihal 10000m row
10,000
Meters
53:26.4
Time
2:40.3
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
May 07, 2017 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.4 | 10,000 | 2:40.3 | 85 | 590 | 526 | 28 |
| 11:01.3 | 2,000 | 2:45.3 | 77 | 566 | 104 | 28 |
| 10:15.9 | 4,000 | 2:33.9 | 96 | 625 | 107 | 28 |
| 10:19.7 | 6,000 | 2:34.9 | 94 | 621 | 107 | 30 |
| 10:43.7 | 8,000 | 2:40.9 | 84 | 587 | 105 | 29 |
| 11:05.7 | 10,000 | 2:46.4 | 76 | 557 | 103 | 29 |