Kirk Dobihal 5000m row
5,000m
Meters
29:39.9
Time
2:57.9
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
May 09, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.9 | 5,000m | 2:57.9 | 62 | 513 | 28 |
| 7:01.9 | 1,000m | 3:30.9 | 37 | 428 | 25 |
| 5:34.3 | 2,000m | 2:47.1 | 75 | 557 | 28 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 29 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 29 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 29 |