Kirk Dobihal 10000m row
10,000
Meters
56:20.8
Time
2:49.0
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
May 14, 2017 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.8 | 10,000 | 2:49.0 | 72 | 549 | 29 |
| 11:34.8 | 2,000 | 2:53.7 | 67 | 529 | 30 |
| 11:02.4 | 4,000 | 2:45.6 | 77 | 565 | 30 |
| 11:15.1 | 6,000 | 2:48.7 | 73 | 550 | 29 |
| 11:14.3 | 8,000 | 2:48.5 | 73 | 551 | 29 |
| 11:14.2 | 10,000 | 2:48.5 | 73 | 551 | 29 |