Kirk Dobihal 30:39 row
5,008m
Meters
30:39.1
Time
3:03.6
Pace
257
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
May 15, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 5,008m | 3:03.6 | 57 | 494 | 29 |
| 17:04.8 | 3,000m | 2:50.8 | 70 | 541 | 30 |
| 28:38.9 | 2,008m | 2:52.8 | 68 | 533 | 29 |