Kirk Dobihal 5000m row
5,000
Meters
27:35.3
Time
2:45.5
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
May 15, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.3 | 5,000 | 2:45.5 | 77 | 569 | 262 | 28 |
| 6:08.5 | 1,000 | 3:04.2 | 56 | 498 | 51 | 29 |
| 5:50.7 | 2,000 | 2:55.3 | 65 | 533 | 52 | 27 |
| 5:18.2 | 3,000 | 2:39.1 | 87 | 588 | 52 | 28 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 603 | 53 | 29 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 643 | 54 | 30 |