Kirk Dobihal 15000m row
15,000m
Meters
1:31:30.8
Time
3:03.0
Pace
767
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 16, 2017 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:30.8 | 15,000m | 3:03.0 | 57 | 496 | 26 |
| 16:35.6 | 3,000m | 2:45.9 | 77 | 563 | 29 |
| 18:51.2 | 6,000m | 3:08.5 | 52 | 479 | 26 |
| 20:05.9 | 9,000m | 3:20.9 | 43 | 448 | 25 |
| 18:34.6 | 12,000m | 3:05.7 | 55 | 487 | 26 |
| 17:23.5 | 15,000m | 2:53.9 | 67 | 528 | 27 |