Kirk Dobihal 5000m row
5,000m
Meters
27:46.0
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
May 16, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.0 | 5,000m | 2:46.6 | 76 | 560 | 30 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 31 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 30 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 29 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 30 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 30 |