Kirk Dobihal 15000m row
15,000m
Meters
1:30:43.9
Time
3:01.4
Pace
767
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
May 17, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:43.9 | 15,000m | 3:01.4 | 59 | 501 | 27 |
| 17:21.5 | 3,000m | 2:53.5 | 67 | 530 | 28 |
| 18:41.5 | 6,000m | 3:06.9 | 54 | 484 | 26 |
| 18:25.7 | 9,000m | 3:04.2 | 56 | 492 | 28 |
| 18:55.8 | 12,000m | 3:09.3 | 52 | 477 | 28 |
| 17:19.4 | 15,000m | 2:53.2 | 67 | 531 | 29 |