Kirk Dobihal 5000m row
5,000m
Meters
27:23.8
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
May 18, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.8 | 5,000m | 2:44.3 | 79 | 571 | 30 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 32 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 29 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 29 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 29 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 32 |