Kirk Dobihal 8000m row
8,000m
Meters
46:10.1
Time
2:53.1
Pace
409
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
May 18, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 8,000m | 2:53.1 | 67 | 532 | 30 |
| 9:37.3 | 1,600m | 3:00.4 | 60 | 505 | 29 |
| 8:51.1 | 3,200m | 2:45.9 | 77 | 563 | 30 |
| 9:02.4 | 4,800m | 2:49.5 | 72 | 547 | 30 |
| 9:15.1 | 6,400m | 2:53.4 | 67 | 530 | 30 |
| 9:24.2 | 8,000m | 2:56.3 | 64 | 519 | 31 |