Kirk Dobihal 4903m row
4,903m
Meters
27:53.1
Time
2:50.6
Pace
252
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
May 20, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.1 | 4,903m | 2:50.6 | 70 | 542 | 29 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 31 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 28 |
| 6:13.2 | 3,000m | 3:06.6 | 54 | 485 | 26 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 31 |
| 4:55.8 | 4,903m | 2:43.7 | 80 | 574 | 31 |