Kirk Dobihal 12000m row
12,000m
Meters
1:16:24.8
Time
3:11.0
Pace
612
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
May 21, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:24.8 | 12,000m | 3:11.0 | 50 | 472 | 27 |
| 14:57.1 | 2,400m | 3:06.8 | 54 | 484 | 27 |
| 14:42.1 | 4,800m | 3:03.7 | 56 | 494 | 27 |
| 15:23.7 | 7,200m | 3:12.4 | 49 | 469 | 28 |
| 16:00.2 | 9,600m | 3:20.0 | 44 | 450 | 26 |
| 15:21.7 | 12,000m | 3:12.0 | 49 | 470 | 28 |