Kirk Dobihal 24000m row
24,000m
Meters
2:32:36.9
Time
3:10.7
Pace
1218
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
May 23, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:36.9 | 24,000m | 3:10.7 | 50 | 473 | 26 |
| 29:12.4 | 4,800m | 3:02.5 | 58 | 498 | 26 |
| 29:40.6 | 9,600m | 3:05.4 | 55 | 488 | 27 |
| 30:30.1 | 14,400m | 3:10.6 | 51 | 473 | 28 |
| 31:48.0 | 19,200m | 3:18.7 | 45 | 453 | 27 |
| 31:25.8 | 24,000m | 3:16.4 | 46 | 458 | 24 |