Kirk Dobihal 10000m row
10,000m
Meters
1:01:43.2
Time
3:05.1
Pace
509
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
May 23, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.2 | 10,000m | 3:05.1 | 55 | 489 | 26 |
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 29 |
| 11:39.4 | 4,000m | 2:54.8 | 65 | 525 | 26 |
| 12:50.3 | 6,000m | 3:12.5 | 49 | 468 | 26 |
| 12:51.8 | 8,000m | 3:12.9 | 49 | 467 | 25 |
| 12:55.9 | 10,000m | 3:13.9 | 48 | 465 | 26 |