Kirk Dobihal 10000m row
10,000
Meters
1:01:03.0
Time
3:03.1
Pace
517
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
May 29, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.0 | 10,000 | 3:03.1 | 57 | 508 | 517 | 27 |
| 11:24.7 | 2,000 | 2:51.1 | 70 | 536 | 102 | 30 |
| 14:41.7 | 4,000 | 3:40.4 | 33 | 420 | 103 | 22 |
| 11:57.6 | 6,000 | 2:59.4 | 61 | 521 | 104 | 27 |
| 12:00.4 | 8,000 | 3:00.1 | 60 | 519 | 104 | 27 |
| 10:58.4 | 10,000 | 2:44.6 | 78 | 568 | 104 | 30 |