Kirk Dobihal 10000m row
10,000m
Meters
56:34.6
Time
2:49.7
Pace
522
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
May 29, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.6 | 10,000m | 2:49.7 | 72 | 546 | 28 |
| 11:39.3 | 2,000m | 2:54.8 | 66 | 525 | 29 |
| 10:44.0 | 4,000m | 2:41.0 | 84 | 588 | 29 |
| 12:46.9 | 6,000m | 3:11.7 | 50 | 470 | 26 |
| 10:42.2 | 8,000m | 2:40.5 | 85 | 591 | 30 |
| 10:42.2 | 10,000m | 2:40.5 | 85 | 591 | 30 |