Kirk Dobihal 10000m row
10,000m
Meters
1:02:00.5
Time
3:06.0
Pace
511
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
June 04, 2017 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.5 | 10,000m | 3:06.0 | 54 | 487 | 25 |
| 11:39.3 | 2,000m | 2:54.8 | 66 | 525 | 29 |
| 11:49.3 | 4,000m | 2:57.3 | 63 | 516 | 26 |
| 12:32.0 | 6,000m | 3:08.0 | 53 | 481 | 25 |
| 12:52.3 | 8,000m | 3:13.0 | 49 | 467 | 24 |
| 13:07.6 | 10,000m | 3:16.9 | 46 | 457 | 24 |