Kirk Dobihal 10000m row
10,000
Meters
1:02:05.8
Time
3:06.2
Pace
512
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
June 07, 2017 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.8 | 10,000 | 3:06.2 | 54 | 494 | 512 | 27 |
| 13:37.2 | 2,000 | 3:24.3 | 41 | 444 | 101 | 26 |
| 11:40.5 | 4,000 | 2:55.1 | 65 | 529 | 103 | 27 |
| 13:15.0 | 6,000 | 3:18.7 | 45 | 461 | 102 | 25 |
| 12:19.0 | 8,000 | 3:04.7 | 56 | 501 | 103 | 28 |
| 11:14.2 | 10,000 | 2:48.5 | 73 | 549 | 103 | 30 |