Kirk Dobihal 10000m row
10,000m
Meters
1:01:23.9
Time
3:04.1
Pace
508
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
June 08, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.9 | 10,000m | 3:04.1 | 56 | 492 | 28 |
| 11:21.8 | 2,000m | 2:50.4 | 71 | 543 | 30 |
| 12:10.9 | 4,000m | 3:02.7 | 57 | 497 | 27 |
| 11:48.1 | 6,000m | 2:57.0 | 63 | 517 | 31 |
| 12:49.3 | 8,000m | 3:12.3 | 49 | 469 | 29 |
| 13:13.8 | 10,000m | 3:18.4 | 45 | 454 | 26 |