Kirk Dobihal 10000m row
10,000m
Meters
1:03:50.0
Time
3:11.5
Pace
511
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
June 09, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.0 | 10,000m | 3:11.5 | 50 | 471 | 26 |
| 11:13.2 | 2,000m | 2:48.3 | 73 | 552 | 30 |
| 13:08.1 | 4,000m | 3:17.0 | 46 | 457 | 25 |
| 14:07.7 | 6,000m | 3:31.9 | 37 | 426 | 24 |
| 11:38.1 | 8,000m | 2:54.5 | 66 | 526 | 29 |
| 13:42.9 | 10,000m | 3:25.7 | 40 | 438 | 26 |