Kirk Dobihal 10000m row
10,000m
Meters
1:03:34.7
Time
3:10.7
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 10, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.7 | 10,000m | 3:10.7 | 50 | 473 | 25 |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 28 |
| 13:38.2 | 4,000m | 3:24.5 | 41 | 440 | 22 |
| 11:07.8 | 6,000m | 2:46.9 | 75 | 558 | 27 |
| 15:27.2 | 8,000m | 3:51.8 | 28 | 396 | 23 |
| 12:18.6 | 10,000m | 3:04.6 | 56 | 491 | 26 |