Kirk Dobihal 5000m row
5,000m
Meters
28:05.6
Time
2:48.5
Pace
261
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 10, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.6 | 5,000m | 2:48.5 | 73 | 551 | 28 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 31 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 29 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 28 |
| 6:41.6 | 4,000m | 3:20.8 | 43 | 448 | 25 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 29 |