Kirk Dobihal 5000m row
5,000m
Meters
29:14.3
Time
2:55.4
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 11, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.3 | 5,000m | 2:55.4 | 65 | 523 | 28 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 29 |
| 5:28.0 | 2,000m | 2:44.0 | 79 | 573 | 28 |
| 6:35.5 | 3,000m | 3:17.7 | 45 | 455 | 26 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 30 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 31 |