Kirk Dobihal 10000m row
10,000m
Meters
55:08.5
Time
2:45.4
Pace
523
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 12, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.5 | 10,000m | 2:45.4 | 77 | 566 | 28 |
| 12:13.8 | 2,000m | 3:03.4 | 57 | 495 | 26 |
| 10:30.5 | 4,000m | 2:37.6 | 89 | 607 | 28 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 29 |
| 10:56.7 | 8,000m | 2:44.1 | 79 | 572 | 30 |
| 10:43.0 | 10,000m | 2:40.7 | 84 | 589 | 30 |