Kirk Dobihal 10000m row
10,000
Meters
58:39.1
Time
2:55.9
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 13, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:39.1 | 10,000 | 2:55.9 | 64 | 524 | 513 | 28 |
| 11:37.1 | 2,000 | 2:54.2 | 66 | 526 | 102 | 30 |
| 11:09.9 | 4,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 12:56.8 | 6,000 | 3:14.2 | 48 | 472 | 102 | 25 |
| 11:10.8 | 8,000 | 2:47.7 | 74 | 552 | 103 | 28 |
| 11:44.5 | 10,000 | 2:56.1 | 64 | 526 | 103 | 29 |