Kirk Dobihal 10000m row
10,000m
Meters
59:42.7
Time
2:59.1
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 13, 2017 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.7 | 10,000m | 2:59.1 | 61 | 509 | 28 |
| 11:22.3 | 2,000m | 2:50.5 | 71 | 542 | 29 |
| 11:25.4 | 4,000m | 2:51.3 | 70 | 539 | 29 |
| 12:20.0 | 6,000m | 3:05.0 | 55 | 490 | 28 |
| 13:03.8 | 8,000m | 3:15.9 | 47 | 460 | 28 |
| 11:31.2 | 10,000m | 2:52.8 | 68 | 533 | 28 |