Kirk Dobihal 10000m row
10,000m
Meters
1:04:28.1
Time
3:13.4
Pace
505
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
June 14, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:28.1 | 10,000m | 3:13.4 | 48 | 466 | 27 |
| 12:11.6 | 2,000m | 3:02.9 | 57 | 496 | 30 |
| 12:15.3 | 4,000m | 3:03.8 | 56 | 493 | 28 |
| 13:25.3 | 6,000m | 3:21.3 | 43 | 447 | 25 |
| 13:16.8 | 8,000m | 3:19.2 | 44 | 452 | 27 |
| 13:19.2 | 10,000m | 3:19.8 | 44 | 451 | 25 |