Kirk Dobihal 10000m row
10,000m
Meters
1:03:14.8
Time
3:09.7
Pace
509
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
June 15, 2017 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.8 | 10,000m | 3:09.7 | 51 | 476 | 27 |
| 11:39.7 | 2,000m | 2:54.9 | 65 | 525 | 29 |
| 12:26.5 | 4,000m | 3:06.6 | 54 | 485 | 27 |
| 14:17.5 | 6,000m | 3:34.3 | 36 | 422 | 24 |
| 13:06.2 | 8,000m | 3:16.5 | 46 | 458 | 27 |
| 11:45.0 | 10,000m | 2:56.2 | 64 | 520 | 30 |