Kirk Dobihal 10000m row
10,000m
Meters
58:50.5
Time
2:56.5
Pace
518
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 19, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.5 | 10,000m | 2:56.5 | 64 | 518 | 28 |
| 11:14.5 | 2,000m | 2:48.6 | 73 | 551 | 30 |
| 11:24.0 | 4,000m | 2:51.0 | 70 | 540 | 28 |
| 12:29.6 | 6,000m | 3:07.4 | 53 | 483 | 26 |
| 12:47.1 | 8,000m | 3:11.7 | 50 | 470 | 26 |
| 10:55.2 | 10,000m | 2:43.8 | 80 | 574 | 30 |