Kirk Dobihal 15000m row
15,000m
Meters
1:27:37.2
Time
2:55.2
Pace
777
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
June 25, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:37.2 | 15,000m | 2:55.2 | 65 | 523 | 27 |
| 16:41.5 | 3,000m | 2:46.9 | 75 | 559 | 29 |
| 18:10.1 | 6,000m | 3:01.6 | 58 | 500 | 26 |
| 17:15.8 | 9,000m | 2:52.6 | 68 | 534 | 28 |
| 18:42.4 | 12,000m | 3:07.0 | 53 | 484 | 28 |
| 16:47.3 | 15,000m | 2:47.8 | 74 | 554 | 28 |