Kirk Dobihal 10000m row
10,000m
Meters
56:54.6
Time
2:50.7
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
June 26, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.6 | 10,000m | 2:50.7 | 70 | 542 | 27 |
| 11:08.7 | 2,000m | 2:47.1 | 75 | 557 | 30 |
| 10:30.3 | 4,000m | 2:37.5 | 89 | 607 | 27 |
| 12:24.7 | 6,000m | 3:06.1 | 54 | 486 | 26 |
| 11:25.7 | 8,000m | 2:51.4 | 69 | 539 | 28 |
| 11:25.3 | 10,000m | 2:51.3 | 70 | 539 | 27 |