Kirk Dobihal 10000m row
10,000
Meters
55:55.1
Time
2:47.7
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Drag Factor | 149 |
June 27, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.1 | 10,000 | 2:47.7 | 74 | 557 | 520 | 30 |
| 11:04.4 | 2,000 | 2:46.1 | 76 | 558 | 103 | 30 |
| 10:32.1 | 4,000 | 2:38.0 | 89 | 603 | 106 | 30 |
| 12:26.1 | 6,000 | 3:06.5 | 54 | 496 | 103 | 28 |
| 11:05.8 | 8,000 | 2:46.4 | 76 | 556 | 103 | 31 |
| 10:46.7 | 10,000 | 2:41.6 | 83 | 584 | 105 | 31 |