Kirk Dobihal 10000m row
10,000m
Meters
1:05:17.7
Time
3:15.8
Pace
514
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 02, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.7 | 10,000m | 3:15.8 | 47 | 460 | 25 |
| 11:02.4 | 2,000m | 2:45.6 | 77 | 565 | 29 |
| 14:02.5 | 4,000m | 3:30.6 | 37 | 428 | 23 |
| 15:45.6 | 6,000m | 3:56.4 | 26 | 391 | 23 |
| 12:43.7 | 8,000m | 3:10.9 | 50 | 473 | 26 |
| 11:43.6 | 10,000m | 2:55.9 | 64 | 521 | 27 |