Kirk Dobihal 10000m row
10,000m
Meters
58:19.9
Time
2:54.9
Pace
515
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
July 03, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:19.9 | 10,000m | 2:54.9 | 65 | 524 | 26 |
| 11:32.0 | 2,000m | 2:53.0 | 68 | 532 | 28 |
| 11:57.7 | 4,000m | 2:59.4 | 61 | 508 | 25 |
| 11:05.0 | 6,000m | 2:46.2 | 76 | 562 | 28 |
| 12:01.2 | 8,000m | 3:00.3 | 60 | 505 | 27 |
| 11:44.0 | 10,000m | 2:56.0 | 64 | 520 | 25 |