Kirk Dobihal 10000m row
10,000m
Meters
1:03:40.8
Time
3:11.0
Pace
515
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 04, 2017 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.8 | 10,000m | 3:11.0 | 50 | 472 | 24 |
| 11:41.3 | 2,000m | 2:55.3 | 65 | 523 | 26 |
| 12:46.5 | 4,000m | 3:11.6 | 50 | 471 | 23 |
| 13:04.4 | 6,000m | 3:16.1 | 46 | 459 | 24 |
| 13:02.1 | 8,000m | 3:15.5 | 47 | 461 | 26 |
| 13:06.5 | 10,000m | 3:16.6 | 46 | 458 | 24 |