Kirk Dobihal 10000m row
10,000m
Meters
1:04:23.8
Time
3:13.1
Pace
517
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
July 05, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.8 | 10,000m | 3:13.1 | 49 | 467 | 23 |
| 11:33.8 | 2,000m | 2:53.4 | 67 | 530 | 25 |
| 12:26.4 | 4,000m | 3:06.6 | 54 | 485 | 24 |
| 13:18.7 | 6,000m | 3:19.6 | 44 | 451 | 23 |
| 13:37.0 | 8,000m | 3:24.2 | 41 | 441 | 24 |
| 13:27.9 | 10,000m | 3:21.9 | 42 | 446 | 23 |