Kirk Dobihal 10000m row
10,000m
Meters
1:06:20.5
Time
3:19.0
Pace
509
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
July 07, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:20.5 | 10,000m | 3:19.0 | 44 | 452 | 25 |
| 11:16.0 | 2,000m | 2:49.0 | 73 | 549 | 28 |
| 13:46.6 | 4,000m | 3:26.6 | 40 | 436 | 24 |
| 13:38.3 | 6,000m | 3:24.5 | 41 | 440 | 24 |
| 13:55.3 | 8,000m | 3:28.8 | 38 | 432 | 24 |
| 13:44.3 | 10,000m | 3:26.0 | 40 | 437 | 25 |