Kirk Dobihal 12000m row
12,000m
Meters
1:15:48.6
Time
3:09.5
Pace
612
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
July 08, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:48.6 | 12,000m | 3:09.5 | 51 | 476 | 27 |
| 14:04.1 | 2,400m | 2:55.8 | 64 | 521 | 31 |
| 16:34.4 | 4,800m | 3:27.1 | 39 | 435 | 25 |
| 13:38.8 | 7,200m | 2:50.5 | 71 | 542 | 30 |
| 17:45.6 | 9,600m | 3:42.0 | 32 | 410 | 23 |
| 13:45.8 | 12,000m | 2:52.0 | 69 | 536 | 28 |