Kirk Dobihal 10000m row
10,000m
Meters
1:06:39.4
Time
3:19.9
Pace
506
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
July 21, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:39.4 | 10,000m | 3:19.9 | 44 | 450 | 23 |
| 12:53.1 | 2,000m | 3:13.2 | 48 | 466 | 25 |
| 14:22.4 | 4,000m | 3:35.6 | 35 | 420 | 21 |
| 12:57.0 | 6,000m | 3:14.2 | 48 | 464 | 24 |
| 15:13.0 | 8,000m | 3:48.2 | 29 | 401 | 21 |
| 11:13.8 | 10,000m | 2:48.4 | 73 | 552 | 27 |