Kirk Dobihal 10000m row
10,000
Meters
1:04:09.1
Time
3:12.4
Pace
512
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 28, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.1 | 10,000 | 3:12.4 | 49 | 478 | 512 | 23 |
| 11:13.3 | 2,000 | 2:48.3 | 73 | 550 | 103 | 25 |
| 12:56.2 | 4,000 | 3:14.0 | 48 | 477 | 103 | 22 |
| 13:07.0 | 6,000 | 3:16.7 | 46 | 466 | 102 | 23 |
| 13:25.8 | 8,000 | 3:21.4 | 43 | 455 | 102 | 22 |
| 13:26.9 | 10,000 | 3:21.7 | 43 | 455 | 102 | 23 |