Kirk Dobihal 3986m row
3,986m
Meters
25:10.6
Time
3:09.4
Pace
204
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 29, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 3,986m | 3:09.4 | 51 | 477 | 23 |
| 4:43.5 | 800m | 2:57.1 | 63 | 516 | 28 |
| 5:30.2 | 1,600m | 3:26.3 | 40 | 437 | 20 |
| 6:15.8 | 2,400m | 3:54.8 | 27 | 392 | 19 |
| 4:28.6 | 3,200m | 2:47.8 | 74 | 554 | 27 |
| 4:12.6 | 3,986m | 2:40.6 | 84 | 590 | 25 |