Kirk Dobihal 10000m row
10,000m
Meters
1:06:41.3
Time
3:20.0
Pace
507
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 30, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:41.3 | 10,000m | 3:20.0 | 44 | 450 | 20 |
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 21 |
| 14:25.4 | 4,000m | 3:36.3 | 35 | 418 | 19 |
| 12:39.3 | 6,000m | 3:09.8 | 51 | 476 | 21 |
| 12:56.1 | 8,000m | 3:14.0 | 48 | 464 | 22 |
| 14:30.7 | 10,000m | 3:37.6 | 34 | 416 | 20 |