Kirk Dobihal 10000m row
10,000m
Meters
1:11:05.5
Time
3:33.2
Pace
508
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 31, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.5 | 10,000m | 3:33.2 | 36 | 424 | 21 |
| 11:40.7 | 2,000m | 2:55.1 | 65 | 524 | 24 |
| 19:22.1 | 4,000m | 4:50.5 | 14 | 349 | 16 |
| 13:36.4 | 6,000m | 3:24.1 | 41 | 441 | 21 |
| 13:21.6 | 8,000m | 3:20.4 | 43 | 449 | 24 |
| 13:04.6 | 10,000m | 3:16.1 | 46 | 459 | 23 |