Kirk Dobihal 10000m row
10,000m
Meters
1:03:41.2
Time
3:11.0
Pace
510
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 05, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.2 | 10,000m | 3:11.0 | 50 | 472 | 24 |
| 12:31.6 | 2,000m | 3:07.9 | 53 | 481 | 28 |
| 13:06.6 | 4,000m | 3:16.6 | 46 | 458 | 22 |
| 11:19.5 | 6,000m | 2:49.8 | 71 | 545 | 27 |
| 13:49.5 | 8,000m | 3:27.3 | 39 | 435 | 23 |
| 12:53.9 | 10,000m | 3:13.4 | 48 | 466 | 24 |