Kirk Dobihal 10000m row
10,000m
Meters
1:01:43.3
Time
3:05.1
Pace
512
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 05, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.3 | 10,000m | 3:05.1 | 55 | 489 | 26 |
| 12:16.4 | 2,000m | 3:04.1 | 56 | 493 | 27 |
| 12:00.4 | 4,000m | 3:00.1 | 60 | 506 | 27 |
| 12:31.5 | 6,000m | 3:07.8 | 53 | 481 | 25 |
| 12:18.0 | 8,000m | 3:04.5 | 56 | 491 | 26 |
| 12:37.1 | 10,000m | 3:09.2 | 52 | 477 | 26 |