Kirk Dobihal 10000m row
10,000m
Meters
1:06:23.5
Time
3:19.1
Pace
508
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 06, 2017 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:23.5 | 10,000m | 3:19.1 | 44 | 452 | 26 |
| 11:45.4 | 2,000m | 2:56.3 | 64 | 519 | 30 |
| 12:51.5 | 4,000m | 3:12.8 | 49 | 467 | 27 |
| 13:05.1 | 6,000m | 3:16.2 | 46 | 459 | 26 |
| 13:33.9 | 8,000m | 3:23.4 | 42 | 442 | 24 |
| 15:07.5 | 10,000m | 3:46.8 | 30 | 403 | 23 |