Kirk Dobihal 2000m row
2,000
Meters
11:39.4
Time
2:54.8
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
September 22, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,000 | 2:54.8 | 65 | 514 | 100 | 30 |
| 2:21.2 | 400 | 2:56.5 | 64 | 509 | 20 | 31 |
| 2:23.9 | 800 | 2:59.8 | 60 | 500 | 20 | 31 |
| 2:18.9 | 1,200 | 2:53.6 | 67 | 518 | 20 | 31 |
| 2:17.7 | 1,600 | 2:52.1 | 69 | 522 | 20 | 31 |
| 2:17.7 | 2,000 | 2:52.1 | 69 | 522 | 20 | 29 |