Kirk Dobihal 10000m row
10,000m
Meters
1:04:26.1
Time
3:13.3
Pace
506
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
September 23, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.1 | 10,000m | 3:13.3 | 48 | 466 | 26 |
| 12:08.1 | 2,000m | 3:02.0 | 58 | 499 | 28 |
| 12:42.0 | 4,000m | 3:10.5 | 51 | 474 | 25 |
| 13:24.9 | 6,000m | 3:21.2 | 43 | 447 | 25 |
| 13:03.9 | 8,000m | 3:15.9 | 47 | 460 | 27 |
| 13:07.2 | 10,000m | 3:16.8 | 46 | 458 | 25 |