Kirk Dobihal 10000m row
10,000
Meters
1:04:58.3
Time
3:14.9
Pace
510
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 25, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.3 | 10,000 | 3:14.9 | 47 | 470 | 510 | 25 |
| 11:36.4 | 2,000 | 2:54.1 | 66 | 527 | 102 | 27 |
| 12:18.3 | 4,000 | 3:04.5 | 56 | 502 | 103 | 26 |
| 14:35.8 | 6,000 | 3:38.9 | 33 | 419 | 102 | 24 |
| 13:42.1 | 8,000 | 3:25.5 | 40 | 446 | 102 | 24 |
| 12:45.6 | 10,000 | 3:11.4 | 50 | 474 | 101 | 26 |